BOOK ON AYURVEDIC CUISINE: Ayurvedic Cooking

аюрведическим подходом к питанию. Это поможет вам научиться определять качества пищи и выбирать те продукты и блюда, которые соответствуют вашей конституции и текущему состоянию. Рецепты из индийской кухни внесут разнообразие в ваш рацион.

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The book is in excellent condition. It stands on the shelf, unused, so I am selling it.

Description of the book from the publisher: Properly selected food contributes to the healing of diseases and strengthens health, while improper nutrition is one of the main causes of disease development. By reading the book, you will become acquainted with the Ayurvedic approach to nutrition. This will help you learn to identify the qualities of food and choose the products and dishes that match your constitution and current state. Recipes from Indian cuisine will add variety to your diet.