Running for women. Klēra Kovaļčika

7 €
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Brand Apgāds Kontinents
Condition Used, in good condition
Language Latvian
Added Yesterday, 21:086
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"Running for Women" is a practical guide for runners: training plans from beginner to marathon, basics of technique and breathing, injury prevention and recovery, nutrition and weight, peculiarities of cycle, pregnancy and postpartum, safety and equipment — to run healthily and with joy.

Translated by AI. See original.

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